Relaxing the pelvic floor can allow for easy passage of urine and faeces. When the pelvic floor muscles are contracted, the internal organs are lifted and the sphincters tighten the openings of the vagina, anus and urethra. Muscular bands (sphincters) encircle the urethra, vagina and anus as they pass through the pelvic floor. They support the bowel and bladder (as well as the uterus and vagina in females). The pelvic floor muscles are located between the tailbone (coccyx) and the pubic bone within the pelvis. Pelvic pain is common, but not normal and can be treated Other problems with having a weak but overactive pelvic floor for all genders are pain with sex, pain with urination or bowel pain.This can also affect women who have not had children, women with painful periods or endometriosis, and men who have pelvic pain or chronic prostatitis. You can also have problems with your pelvic floor if they are working too hard, or overactive. Pelvic floor exercises are designed to improve muscle strength.You can have problems related to your bladder, bowel or sexual function due to pelvic floor muscles being too weak or too slow, and not having the strength or quickness to work well for you.Pelvic floor muscle changes, which can lead to issues, can be caused by pregnancy, childbirth, obesity, chronic constipation or prostate cancer surgery. The pelvic floor can be weakened by pregnancy, childbirth, prostate cancer treatment, obesity and the straining of chronic constipation.They prevent incontinence of bladder and bowel, prolapse and are also important in sexual function. Pelvic floor muscles support the bladder, bowel and the uterus. The pelvic floor muscles support the bladder, uterus, and bowel.
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